She sits across from me, this brilliant woman who's built everything "right." The executive title. The twenty-year marriage. The house that photographs beautifully for Instagram. And she's dying inside. Not metaphorically. Literally. Her cells know it. Her nervous system is screaming it. Her body is keeping a tally of every betrayal, every moment she chose safety over her body's wisdom. Every time she abandoned herself. "I have this crazy impulse to just... leave everything,"

How chronic survival mode blocks midlife clarity - and why burning it all down might be exactly right She books a "clarity session" with me. Another brilliant woman in her forties, corner office, twenty-year marriage, checking all the boxes while her soul is hemorrhaging out. "I just need clarity," she says. "Should I leave? Should I stay? Should I quit? Should I pivot?" Beloved, you don't need clarity. You need to process thirteen years of accumulated survival responses that

All emotions are a portal to Ecstasy and to the Divine within.  ​​ We have been taught that when we feel an emotion, we are supposed to...

Orgasmic life force has been the secret of powerful and vibrantly alive women all around the globe for centuries. Society tried its best...

Dear beloved, There is a part in the psyche of a woman that is the predator. It tries to take you down a path that ultimately leaves you...

When the pain of staying the same gets too much, you will create change—or will you? Upon waking I went down to the lake to walk my dog....